Thrive with clarity, authenticity
and
Therapy for individuals and couples who want to create lasting change, and build more vibrant and rewarding lives.
Serving adults in Connecticut and Texas through telehealth, with in-person availability in Norwalk, Connecticut.
I’m Susie Loredo, a Licensed Clinical Social Worker. I support clients who are seeking a deeper understanding of themselves and authentic connections with others. My therapeutic approach has been shaped by a diverse journey, including a background in the arts, as well as professional clinical experience in community mental health and addiction recovery.
I support clients who, despite their many strengths, find them selves stuck in recurring emotional and behavioral patterns, relationship dynamics, or persistent self-criticism. I provide a supportive space for my clients to explore and let go of these long-held beliefs and patterns, so that they can move toward greater clarity, resilience, and vitality. I specialize in helping with challenges such as anxiety, depression, perfectionism, self-worth, relationship conflict, alcohol and substance use concerns, and major life transitions.
My Approach
Trained in a variety of therapeutic modalities, I use a trauma-informed, integrative approach focused on your history and goals. At the heart of my work, I honor each individual’s strengths and struggles. Every person has an innate capacity and desire for connection, but we sometimes find ourselves acting in ways that foster disconnection, which can reinforce negative beliefs about ourselves and others. These beliefs can lead to to conflict or withdrawing and numbing behaviors that prevent us from knowing our true selves and allowing ourselves be known by others. I can help you safely explore, identify, and change these kinds of limiting behaviors so you can develop the fulfilling relationships you want and share your unique contributions with the world.
The healing power of therapy comes from the quality of the relationship between client and therapist. Contact me to schedule a free 15-minute consultation to get to know one another and discover if we would be a good fit.